What is GroundedWay Retreat?
A Seven-Day Transformative Journey in Costa Rica
Invitation
Are you feeling unfulfilled and yearning for a deeper connection with yourself? This isn’t just another getaway. Our exclusive 7-day Costa Rican retreat is designed for those ready to break free from limiting beliefs, reconnect with nature, and transform into the empowered version of themselves they deserve to be.
Benefits:
Personalized Experience:
GroundedWay isn’t a one-size-fits-all approach. We tailor each session to unlock your full potential, with most participants experiencing profound emotional release and deep relaxation, leaving them feeling empowered and ready to achieve their goals.
Take Control:
Ready to take control? Breathe your way to success! Book your introductory GroundedWay session today!
GroundedWay: Our Unique Approach to Breathwork, Ancestral Healing, and Family Constellations
Introduction:
Feeling Stressed & Stuck? You’re Not Alone.
Solution:
In today’s high-pressure world, it’s easy to feel overwhelmed. But what if there was a simple, science-backed technique combined with ancestral wisdom to rewire your stress response, boost focus, and unlock your true potential?
Introducing GroundedWay:
Your Path to Transformation. We go beyond teaching breathwork—we offer a holistic toolkit that integrates breathwork, ancestral healing, and Family Constellations, rooted in practices used by seekers and healers for centuries.
More Than Just Breathwork:
Your breath is a powerful tool for transformation. By combining specific breath patterns with ancestral and family constellation practices, we help you access and release deep emotional and physiological blocks.
- Alleviate Stress & Anxiety: Release accumulated tension, heal inherited family patterns, and cultivate a calm, centered state.
GroundedWay
GroundedWay is designed not just to manage stress, but to connect you with your roots, helping you break free from limiting beliefs and step into a more empowered version of yourself.
Why Should You Attend the GroundedWay Retreat?
Optimize Your Life:
Step away from the daily grind and focus on consciously creating a life that truly matters. At GroundedWay, I guide you to realign your relationships, career, health, and overall well-being to reflect your deepest values and desires.
Ignite Innovation and Creativity:
Immerse yourself in the stunning beauty of Costa Rica’s cloud forest. Picture yourself exploring 100 acres of pristine nature, with trails, waterfalls, and rivers right at your doorstep. This retreat, in partnership with Verdesana by Imiloa, offers more than just a getaway—it’s a sanctuary for your soul.
Break Free from Family Blocks:
Uncover and release the blocks and limiting beliefs rooted in your family system that have been holding you back. Through our work together, we will help you begin the process of freeing yourself from these inherited patterns, allowing you to step into a more empowered and authentic version of yourself.
Build Deep, Lasting Connections:
Join a community of like-minded individuals who understand the importance of vulnerability and authentic expression. Imagine the difference it would make to have a supportive network that not only understands you but also roots for your growth and shares their own wisdom.
Discover Purpose and Meaning:
Shift from living in your head to living from your heart. At GroundedWay, I help you move from merely "doing" to truly "knowing." Everything you seek is already within you, and together, we’ll tap into that inner wisdom to help you embody and manifest the life you’re meant to live.
Recharge and Revitalize:
You’ll leave the retreat not only feeling refreshed but also equipped with the tools to bring out your best self every day. This is your chance to reset, refocus, and step into your power.
Family Constellations and Ancestral Knowledge
Imagine having the power to break free from the patterns that have kept you stuck for years—patterns that may not even be yours to begin with. Ancestral knowledge and Family Constellations offer a profound opportunity to do just that. These practices help you uncover the hidden dynamics within your family system that have influenced your life, often without you even realizing it.
By honoring the experiences and challenges of those who came before you, you gain the insight needed to release inherited beliefs and behaviors that no longer serve you. This isn’t just about understanding the past—it’s about rewriting your future. With this newfound clarity, you have the chance to choose differently, to step out of the cycle and create the reality you’ve always dreamed of.
Now is your time to embrace this transformative journey. You can honor your past while stepping boldly into the life you were meant to live. This is your moment to break free, to heal, and to finally move forward with purpose and intention. The choice is yours, and the time is now.
Who Should Attend This Retreat?
This retreat is perfect for:
- Anyone Feeling Stuck in Life: If you find yourself trapped in the same patterns and ready to break free, this retreat offers the tools and support to create the new reality you’ve been longing for.
- Individuals Committed to Personal Growth: Whether you're seeking to elevate your personal or professional life, this experience will guide you towards meaningful transformation.
- Wellness Enthusiasts: If you're passionate about holistic health and looking to deepen your connection with yourself and nature, this retreat will take your well-being to the next level.
Invitation:
This isn’t just another getaway. Our exclusive 7-day Costa Rican retreat is designed for those ready to break through limiting beliefs, rediscover their true potential, and craft the life they truly deserve.
Seven: Foundations for Freedom
A Journey to Conscious Creation, Nature's Harmony, and Aligned Manifestation
Day 1: Arrival
- Arrival
- Room assignments
- Opening ceremony
- Welcome dinner
Day 2: Creation
- Sunrise practice (optional)
- Morning practice
- Presentation and intention-setting
- Workshop on universal laws
- Conscious development tour
- Spa/rest
Day 3: Correspondence
- Sunrise practice (optional)
- Morning practice
- Afro Yoga session
- River cleansing ritual
- Sunset chanting meditation
- Integration by the fire
Day 4: Vibration and Rhythm
- Sunrise practice (optional)
- Morning practice
- Workshops on authentic expression
- Singing workshop
- Cacao concert
Day 5: Cause and Effect
- Sunrise practice (optional)
- Morning practice
- Workshop on money and family constellations
- Quantum cleansing meditation
- Sleep sound healing
Day 6: Polarity
- Sunrise practice (optional)
- Morning practice
- Workshops on polarity and sexuality
- River gratitude offering
- Dance party
Day 7: Generation
- Sunrise practice (optional)
- Closing circle
- Farewell
ACCOMMODATIONS
16 gorgeously appointed rooms in 12 cabins dotted along the hillside with en suite baths. Cabins are hand-crafted from our regenerated cyprus forests . Comfortably sleeping unto 20 guests total with many guests in private cabins. Comfortable queen sized beds with 850 thread count sheets. Outdoor decks with gorgeous views to the gardens, forests and mountains at 5,000 ft in elevation.
ONE BEDROOM PREMIUM CABIN
Our VIP mountain cabin is located at the top of the property featuring gorgeous views of the forest covered mountains. This cabin is spacious and secluded for extra privacy. It features 1 king sized bed a private deck, a fireplace for cozy nights as well as a soaking tub with beautiful views.
AMENITIES
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King bed
-
Private ensuite bathroom w. soaking tub
-
Private furnished deck
-
Fireplace
-
Coffee station
-
Gorgeous mountain views
Sale! Original price was: $6,000.00.$5,600.00Current price is: $5,600.00.
Out of stock
Note: Prices are per individual
_______________________________________________
ONE BEDROOM PRIVATE CABIN
Our 1BR private cabins feature 1 queen bed and private ensuite bathroom. Two of the cabins are located close to the river so you can hear the soothing sounds of the water flowing by. The third cabin has a beautiful garden view and extra privacy. These cabins are perfect for solo guests who want privacy.
AMENITIES
-
Queen size bed
-
Private ensuite bathroom
-
Private furnished deck
-
Writers desk and coffee station
-
Forest or garden views
ONE BEDROOM PRIVATE CABIN – OFFER
Original price was: $5,555.00.$3,333.00Current price is: $3,333.00.
3 in stock
Description
Our 1BR private cabins feature 1 queen bed and private ensuite bathroom. Two of the cabins are located close to the river so you can hear the soothing sounds of the water flowing by. The third cabin has a beautiful garden view and extra privacy. These cabins are perfect for solo guests who want privacy. Note: Prices are per individual.Related products
-
Sale!
TWO BEDROOM SEMI-PRIVATE CABINS
Original price was: $5,555.00.$4,444.00Current price is: $4,444.00. See Options -
Sale!
Protected: ONE BEDROOM SHARED CABIN – OFFER
Original price was: $4,500.00.$2,222.00Current price is: $2,222.00. See Options -
Sale!
ONE BEDROOM SHARED CABIN
Original price was: $4,500.00.$3,500.00Current price is: $3,500.00. See Options -
Sale!
TWO BEDROOM SEMI-PRIVATE CABINS – OFFER
Original price was: $5,555.00.$3,333.00Current price is: $3,333.00. See Options
Note: Prices are per individual
_______________________________________________
TWO BEDROOM SEMI-PRIVATE CABINS
The 2BR cabins are the most spacious cabins, complete with 2 separate/private bedrooms each featuring a queen sized bed. They have a spacious shared living room space, large deck with beautiful forest/garden/mountain views and a shared bathroom. These cabins are perfect for 2 guests who want a private bedroom but the community of a shared living room.
AMENITIES
-
Private bedroom with queen sized bed
-
Spacious living room
-
Shared bathroom
-
Large furnished deck
-
Writers desk and coffee station
-
Forest, garden or mountain views
TWO BEDROOM SEMI-PRIVATE CABINS – OFFER
Original price was: $5,555.00.$3,333.00Current price is: $3,333.00.
5 in stock
Description
The 2BR cabins are the most spacious cabins, complete with 2 separate/private bedrooms each featuring a queen sized bed. They have a spacious shared living room space, large deck with beautiful forest/garden/mountain views and a shared bathroom. These cabins are perfect for 2 guests who want a private bedroom but the community of a shared living room.
Note: Prices are per individual.
Related products
-
Sale!
ONE BEDROOM PREMIUM CABIN
Original price was: $6,000.00.$5,600.00Current price is: $5,600.00. Read more -
Sale!
ONE BEDROOM PRIVATE CABIN
Original price was: $5,555.00.$4,444.00Current price is: $4,444.00. See Options -
Sale!
Protected: ONE BEDROOM SHARED CABIN – OFFER
Original price was: $4,500.00.$2,222.00Current price is: $2,222.00. See Options -
Sale!
ONE BEDROOM PRIVATE CABIN – OFFER
Original price was: $5,555.00.$3,333.00Current price is: $3,333.00. See Options
Note: Prices are per individual
_______________________________________________
ONE BEDROOM SHARED CABIN
The 1BR shared cabins feature a spacious bedroom with 2 queen beds and shared ensuite bathroom. They come with a furnished deck with forest/garden views, a writers desk and coffee station. These cabins are perfect for friends or 2 guests who want to have their own private bed but share a bedroom.
AMENITIES
-
2 Queen sized beds
-
Shared ensuite bathroom
-
Furnished deck
-
Writers desk and coffee station
-
Forest or garden views
ONE BEDROOM SHARED CABIN – OFFER
Original price was: $4,500.00.$2,222.00Current price is: $2,222.00.
1 in stock
Description
The 1BR shared cabins feature a spacious bedroom with 2 queen beds and shared ensuite bathroom. They come with a furnished deck with forest/garden views, a writers desk and coffee station. These cabins are perfect for friends or 2 guests who want to have their own private bed but share a bedroom.
Note: Prices are per individual.
Related products
-
Sale!
ONE BEDROOM PREMIUM CABIN
Original price was: $6,000.00.$5,600.00Current price is: $5,600.00. Read more -
Sale!
TWO BEDROOM SEMI-PRIVATE CABINS
Original price was: $5,555.00.$4,444.00Current price is: $4,444.00. See Options -
Sale!
TWO BEDROOM SEMI-PRIVATE CABINS – OFFER
Original price was: $5,555.00.$3,333.00Current price is: $3,333.00. See Options -
Sale!
ONE BEDROOM PRIVATE CABIN
Original price was: $5,555.00.$4,444.00Current price is: $4,444.00. See Options
Note: Prices are per individual
GOURMET PLANT BASED CUISINE
At Imiloa, we take pride in being a conscious comfort food campus. That means we serve healthy, locally-sourced, gourmet vegan meals that are as artistically plated, scientifically nourishing and delightfully crafted for all of our retreat guests.
SPA & WELLNESS BAR
The Spa
Treat yourself to the ultimate relaxation and wellness experience in our beautiful spa. We offer signature 60/90-minute massage treatments, offered by skilled local specialists that will leave you feeling relaxed and rejuvenated
The Wellness Bar
We have developed a healthy and tasty menu for our Wellness bar which includes an amazing assortment of signature beverages ranging from superfood smoothies, detoxifying elixirs, freshly pressed juices, custom crafted mocktails & delicious specialty coffees.
For more details on our wellness bar and spa please inquire with our customer care team at welcomehome@imiloainstitute.com
Join Us!
Ready to embark on a life-changing journey? Reserve your spot in this exclusive retreat now. With limited spaces available, we ensure every participant enjoys a personalized and high-quality experience, including a one-on-one consultation to customize the retreat to your unique needs. Don’t miss this chance to design the life you’ve always dreamed of!