GroundedWay is a Sanctuary
GroundedWay is a Sanctuary
We are a start up that's evolving into more than just a platform—it’s a growing space for transformation, connection, and meaningful change. Rooted in the timeless wisdom of the 7 Universal Laws, we share retreats, experiences, and guidance that support you in looking inward, reconnecting with nature, and living in alignment with your truth.
Each offering is designed to inspire personal healing, collective growth, and a return to what matters most. Whether you are here to participate or collaborate, you are joining a movement centered on presence, integrity, and purpose.
We also serve as a supportive space for retreat hosts and facilitators to share their unique gifts with a community that values depth, authenticity, and impact. When you align with GroundedWay, you become part of a vision devoted to healing the Earth and uplifting humanity through intentional, soul-led work.
We are a start up that's evolving into more than just a platform—it’s a growing space for transformation, connection, and meaningful change. Rooted in the timeless wisdom of the 7 Universal Laws, we share retreats, experiences, and guidance that support you in looking inward, reconnecting with nature, and living in alignment with your truth.
Each offering is designed to inspire personal healing, collective growth, and a return to what matters most. Whether you are here to participate or collaborate, you are joining a movement centered on presence, integrity, and purpose.
We also serve as a supportive space for retreat hosts and facilitators to share their unique gifts with a community that values depth, authenticity, and impact. When you align with GroundedWay, you become part of a vision devoted to healing the Earth and uplifting humanity through intentional, soul-led work.
Welcome to a grounded way of being, living, and creating—together.
Stories from the Journey
Hear from those who joined our January 2025 Costa Rica retreat as they share their experiences of transformation, connection, and coming home to themselves.
What stands out most for many is the love and the way the facilitators hold space with such presence that you feel instantly at ease, as if you already knew them. GroundedWay retreats are not just gatherings; they are living communities where strangers become family, and healing unfolds through laughter, shared meals, movement, and stillness.
Participants speak of feeling seen, supported, and renewed, of remembering their wholeness and leaving with a deeper sense of sufficiency, clarity, and peace.
Each story is a reminder that transformation happens not in isolation but in connection — with nature, with others, and with the truth of who we really are.
Hear from those who joined our January 2025 Costa Rica retreat as they share their experiences of transformation, connection, and coming home to themselves.
What stands out most for many is the love and the way the facilitators hold space with such presence that you feel instantly at ease, as if you already knew them. GroundedWay retreats are not just gatherings; they are living communities where strangers become family, and healing unfolds through laughter, shared meals, movement, and stillness.
Participants speak of feeling seen, supported, and renewed, of remembering their wholeness and leaving with a deeper sense of sufficiency, clarity, and peace.
Each story is a reminder that transformation happens not in isolation but in connection — with nature, with others, and with the truth of who we really are.
Upcoming Retreats
Join us in sacred spaces around the world where nature, community, and inner wisdom meet.
Each retreat is a journey into presence — where the rhythm of the earth slows your breath, where strangers become family, and where every shared moment invites you to remember who you are beneath the noise of daily life. Guided by Emily and the GroundedWay team, these experiences are designed to nurture your body, open your heart, and awaken a deeper connection to self, others, and the natural world.
"Route to Isis: The Path of the Goddess" May 13-20, 2026 | Egypt
For women who wish to remember the power of the Goddess that lives within them. This 8-day retreat follows the sacred path of Isis, reclaiming strength, intuition, magic, and the radiant sacred feminine.
Journey through ancient temples, sacred sites, and energy portals, where history and myth converge. Experience rituals, dance, ceremony, and conversations that anchor divine feminine power in the present. This retreat is an invitation to awaken your alchemical sexuality, expand into abundance, and step fully into your embodied feminine leadership.
Coming Soon – Colombia Retreat A Transformational Equine Retreat in Colombia
Step into a space of deep connection and self-discovery through the wisdom of horses. This upcoming Colombia retreat blends equine-guided experiences with somatic healing and Family Constellations, allowing you to reconnect with your inner guidance, nature, and the rhythm of your own heart. Details are still being finalized, but you can be the first to know when registration opens.
Why Should You Attend GroundedWay Retreats?
Optimize Your Life
Step away from the daily grind and focus on consciously creating a life that truly matters. At GroundedWay, we will guide you to realign your relationships, career, health, and overall well-being to reflect your deepest values and desires.
Break Free from Family Blocks
Uncover and release the blocks and limiting beliefs rooted in your family system that have been holding you back. Through our work together, we will help you begin the process of freeing yourself from these inherited patterns, allowing you to step into a more empowered and authentic version of yourself.
Build Deep, Lasting Connections
Join a community of like-minded individuals who understand the importance of vulnerability and authentic expression. Imagine the difference it would make to have a supportive network that not only understands you but also roots for your growth and shares their own wisdom.
Discover Purpose and Meaning
Shift from living in your head to living from your heart. At GroundedWay, we will help you move from merely "doing" to truly "knowing." Everything you seek is already within you, and together, we’ll tap into that inner wisdom to help you embody and manifest the life you’re meant to live.
Recharge and Revitalize
You’ll leave the retreat not only feeling refreshed but also equipped with the tools to bring out your best self every day. This is your chance to reset, refocus, and step into your power.
Feeling Stressed & Stuck? You’re Not Alone.
In today’s high-pressure world, it’s easy to feel overwhelmed. But what if there was a simple, science-backed technique combined with ancestral wisdom to rewire your stress response, boost focus, and unlock your true potential?
GroundedWay practices a unique approach to Breathwork, Ancestral Healing, and Family Constellations
GroundedWay is your path to transformation. We go beyond teaching breathwork—we offer a holistic toolkit that integrates breathwork, ancestral healing, and Family Constellations, rooted in practices used by seekers and healers for centuries.
More Than Just Breathwork:
Your breath is a powerful tool for transformation. By combining specific breath patterns with ancestral and family constellation practices, we help you access and release deep emotional and physiological blocks.
Alleviate Stress & Anxiety: Release accumulated tension, heal inherited family patterns, and cultivate a calm, centered state.
GroundedWay practices a unique approach to Breathwork, Ancestral Healing, and Family Constellations
GroundedWay is your path to transformation. We go beyond teaching breathwork—we offer a holistic toolkit that integrates breathwork, ancestral healing, and Family Constellations, rooted in practices used by seekers and healers for centuries.
More Than Just Breathwork:
Your breath is a powerful tool for transformation. By combining specific breath patterns with ancestral and family constellation practices, we help you access and release deep emotional and physiological blocks.
Alleviate Stress & Anxiety: Release accumulated tension, heal inherited family patterns, and cultivate a calm, centered state.
Stay Connected
Join the newsletter to receive updates, reflections, exclusive invitations, and tools straight to your inbox.
Have Questions or Want to Chat?
Visit our About, Contact Us, or FAQs pages to learn more—or reach out directly. We’re here to walk with you.
Stay Connected
Join the newsletter to receive updates, reflections, exclusive invitations, and tools straight to your inbox.
Have Questions or Want to Chat?
Visit our About, Contact Us, or FAQs pages to learn more—or reach out directly. We’re here to walk with you.