
Upcoming Retreats

"Seven by the Sea" Nov. 6-11, 2025 | Guanacaste, Costa Rica
A 6-day journey of deep restoration and awakening by the ocean. Together, we explore the 7 Universal Laws through movement, meditation, ancestral practices, and ceremony—all while surrounded by the wild beauty of Costa Rica. This is a retreat to soften into presence, reconnect with your essence, and return to the rhythm of nature.

"Route to Isis: The Path of the Goddess" May 13-20, 2026 | Egypt
For women who wish to remember the power of the Goddess that lives within them. This 8-day retreat follows the sacred path of Isis, reclaiming strength, intuition, magic, and the radiant sacred feminine.
Journey through ancient temples, sacred sites, and energy portals, where history and myth converge. Experience rituals, dance, ceremony, and conversations that anchor divine feminine power in the present. This retreat is an invitation to awaken your alchemical sexuality, expand into abundance, and step fully into your embodied feminine leadership.





Why Should You Attend GroundedWay Retreats?
Optimize Your Life
Step away from the daily grind and focus on consciously creating a life that truly matters. At GroundedWay, we will guide you to realign your relationships, career, health, and overall well-being to reflect your deepest values and desires.
Break Free from Family Blocks
Uncover and release the blocks and limiting beliefs rooted in your family system that have been holding you back. Through our work together, we will help you begin the process of freeing yourself from these inherited patterns, allowing you to step into a more empowered and authentic version of yourself.
Build Deep, Lasting Connections
Join a community of like-minded individuals who understand the importance of vulnerability and authentic expression. Imagine the difference it would make to have a supportive network that not only understands you but also roots for your growth and shares their own wisdom.
Discover Purpose and Meaning
Shift from living in your head to living from your heart. At GroundedWay, we will help you move from merely "doing" to truly "knowing." Everything you seek is already within you, and together, we’ll tap into that inner wisdom to help you embody and manifest the life you’re meant to live.
Recharge and Revitalize
You’ll leave the retreat not only feeling refreshed but also equipped with the tools to bring out your best self every day. This is your chance to reset, refocus, and step into your power.
Feeling Stressed & Stuck? You’re Not Alone.
In today’s high-pressure world, it’s easy to feel overwhelmed. But what if there was a simple, science-backed technique combined with ancestral wisdom to rewire your stress response, boost focus, and unlock your true potential?
GroundedWay practices a unique approach to Breathwork, Ancestral Healing, and Family Constellations
GroundedWay is your path to transformation. We go beyond teaching breathwork—we offer a holistic toolkit that integrates breathwork, ancestral healing, and Family Constellations, rooted in practices used by seekers and healers for centuries.
More Than Just Breathwork:
Your breath is a powerful tool for transformation. By combining specific breath patterns with ancestral and family constellation practices, we help you access and release deep emotional and physiological blocks.
Alleviate Stress & Anxiety: Release accumulated tension, heal inherited family patterns, and cultivate a calm, centered state.

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Have Questions or Want to Chat?
Visit our About, Contact Us, or FAQs pages to learn more—or reach out directly. We’re here to walk with you.