Grounded Hacienda

Horses. Presence. Connection.

Our equine wellness sessions are an invitation to slow down, reconnect, and experience a different kind of presence, one that is felt in the body, not just understood in the mind.

Take a moment to explore what’s here for you.

Before booking any session, we kindly ask you to complete this waiver form to ensure everything is clear and aligned.

COMPLETE WAIVER FORM

Horse Riding Lessons

Learn the foundations of riding, including balance, posture, and basic horse communication. A guided session to build confidence and awareness in the saddle at your own pace.

A guided riding experience designed to meet you exactly where you are. Whether you are new to horses or looking to deepen your connection, these sessions focus on building confidence, balance, and trust in the saddle. You will learn how to move in harmony with the horse while developing awareness of your body, breath, and presence. Each lesson is intuitive, supportive, and adapted to your level.

Learn the foundations of riding, including balance, posture, and basic horse communication. A guided session to build confidence and awareness in the saddle at your own pace.

You will learn how to move in harmony with the horse while developing awareness of your body, breath, and presence.

Each lesson is intuitive, supportive, and adapted to your level.

BOOK ONE SESSION

BOOK A PACKAGE (5 Sessions)

Western Horse Riding Lesson

Explore Western riding techniques, including rein handling, seat positioning, and relaxed control. Focused on developing stability, precision, and a deeper understanding of horse cues.

Experience the grounded rhythm of Western riding in a calm and natural setting. This lesson introduces you to Western tack, posture, and communication with the horse, emphasizing ease, stability, and connection.

Ideal for beginners and those seeking a more relaxed, nature-connected riding style, this session invites you to slow down and ride with awareness rather than force.

BOOK ONE SESSION

BOOK A PACKAGE (5 Sessions)

Horsemanship & Grooming (Non-Riding)

Learn essential horse care, grooming techniques, and groundwork skills. Understand horse behavior, body language, and how to safely connect from the ground.

A hands-on, heart-centered experience with the horses from the ground. In this session, you will learn how to approach, groom, and care for the horse while observing their behavior and energy.

This is a beautiful option for those who prefer not to ride or who want to build a deeper connection first.

Through presence and gentle interaction, many experience a sense of calm, clarity, and grounding.

Learn essential horse care, grooming techniques, and groundwork skills. Understand horse behavior, body language, and how to safely connect from the ground.

A hands-on, heart-centered experience with the horses from the ground. In this session, you will learn how to approach, groom, and care for the horse while observing their behavior and energy.

This is a beautiful option for those who prefer not to ride or who want to build a deeper connection first.

Through presence and gentle interaction, many experience a sense of calm, clarity, and grounding.

BOOK A SESSION

Regresa a Ti (1hr & 30mins)

Before you book this session, please take your time to complete this form:

FILL OUT FORM

A gentle return to your center, where in connection with the horse, what is ready naturally reveals itself and is released.

This session is based on the principle of nervous system co-regulation, a process in which our body naturally synchronizes with a greater state of calm, safety, and presence through connection with another living being.

Horses, through their highly perceptive nature and their sensitive, coherent nervous system, act as living mirrors of our inner state. Without the need for words, they respond to our breathing, heart rhythm, and emotional field, inviting us to return to the body and the present moment.

In this space, there is nothing to “force” or “fix.” Through shared presence, the body begins to release what it no longer needs to hold, organically reorganizing itself toward greater balance.

Living in the body with awareness not only allows us to reconnect with ourselves, but also has direct effects on our health: it regulates the nervous system, reduces stress, and creates space for a deeper sense of clarity, connection, and well-being.

It is within this simplicity—being, feeling, and allowing—that something often perceived as magic takes place, while also being deeply biological: the return to a natural state of inner coherence.

A gentle return to your center, where in connection with the horse, what is ready naturally reveals itself and is released.

BOOK A SESSION

Meditation in Movement (1hr Session)

A guided, immersive experience designed to help you slow down, reconnect with your body, and restore internal steadiness — all while walking gently through the field in the presence of horses.

We begin with simple breath awareness and grounding, allowing your nervous system to settle out of urgency and into rhythm. From there, we walk slowly and intentionally across the land. There is no performance, no agenda — only guided cues to help you notice sensation, posture, breath, and subtle emotional shifts.

As we move, the horses remain free. You will witness them in their natural state — grazing, interacting, resting, observing. Horses are deeply attuned to coherence and calm presence. In many cases, people notice their breathing deepen, their thoughts quiet, and their bodies soften simply by sharing space with the herd.

This session is not about riding or doing.
It is about experiencing what becomes possible when you move at the pace of awareness.

We close with a brief reflection to anchor what emerged during the walk.

Who This Is For

Meditation in Movement is ideal for those who:

Feel overstimulated or constantly “on”
Have difficulty slowing down or resting
Notice tension in the body, shallow breathing, or digestive stress
Want to build steadier emotional responses
Long to reconnect with nature in a meaningful way
Prefer experiential practices over seated meditation
Are curious about working with horses but want a gentle introduction

No horse experience is necessary.
This is a guided walking practice — the horses simply share the field.

If your body feels ready to exhale,
if you crave quiet without isolation,
if you want to experience presence in motion —

I invite you to walk the field.

BOOK A SESSION

The Living Field: Constellation with Horses (2hr session)

A guided, experiential session designed to help you gain clarity, emotional insight, and embodied awareness through the presence of horses.

We begin with a gentle body scan and grounding exercise to shift you out of analysis and into sensation. From there, you’ll enter the space of the herd and observe their natural behavior without directing or controlling the outcome. Horses respond to what is unspoken — to tension, coherence, boundaries, authenticity, and emotional truth.

As you witness their movement, interactions, and positioning, patterns often become visible in ways the mind alone cannot access. What unfolds in the field frequently mirrors relational dynamics, internal conflicts, decisions, or emotional states you may be navigating.

If something specific surfaces, we may integrate a brief somatic or constellation-based exercise to bring understanding and alignment to what emerged. The session closes with reflection and integration.

Who Is This For?

The Living Field is for individuals who:

Feel stuck in a repeating pattern in relationships, business, or family dynamics
Are facing a decision and want deeper clarity beyond logic
Experience emotional overwhelm and want to understand what is underneath it
Desire stronger boundaries and embodied confidence
Feel disconnected from themselves and want to reconnect with their inner signals
Are highly intuitive but tend to override their body with the mind
Are parents wanting to regulate more fully before responding to their children
Are leaders, entrepreneurs, or facilitators who want cleaner presence in their work

Experience chronic stress patterns such as nervous system dysregulation, digestive tension, gut discomfort, shallow breathing, or a constant sense of vigilance and want to restore steadiness and internal safety through embodied awareness

Horses are deeply attuned to states of safety and alertness. In their presence, many people begin to notice shifts in breathing, posture, and emotional tone — offering the body an opportunity to remember balance, connection, and calm responsiveness.

Our nervous system is constantly asking one question: Am I safe in this moment? And the answer is shaped not by words, but by cues of connection, presence, and regulation in the environment around us. As interpreted by Deb Dana in Polyvagal Exercises for Safety and Connection.

BOOK A SESSION

BOOK A PACKAGE OF 3

BOOK A PACKAGE OF 5 (DEEP DIVE)

Grounded Hacienda

Horse Riding Lessons

Western Horse Riding Lesson

Horsemanship & Grooming (Non-Riding)

Regresa a Ti (1hr & 30mins)

Meditation in Movement (1hr Session)

Who This Is For

The Living Field: Constellation with Horses (2hr session)

Who Is This For?

Some things can only be felt, not explained.

The horses will be here when you’re ready.